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All things work-related musculoskeletal health for employees working from home

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How to avoid wrist pain working from home: Confession of a Physiotherapist
I can remember it like it was yesterday. How I developed wrist pain working from home. It was 2011. And I had just finished a Master's programme in Ergonomics. Knew I wanted to be an Ergonomist. Assessing workers and helping companies prevent and reduce their risk of...
All You Need to Know About Work-Related Musculoskeletal Disorders
Work-Related Musculoskeletal Disorders. That name. Phrase. Term. When you hear it, how does it make you feel? Frustrated. Angry. Scared. Unsure. Why? Does it have to do with your understanding of it? Or is it a “not-again!” moment? I know. I get upset too...
What is Musculoskeletal Disorder?
Can you remember your first time? When your colleague walked up to you and complained of knee pain. Or was it when they called in sick with disc prolapse? Or you might have heard that shoulder pain is a common injury in your workplace. How did you feel? Did you know...
Do You Know the Difference Between RSI, CTD, WMSD and Workplace Injuries?
It's confusing isn't it? Repetitive Strain Injury (RSI). Cumulative Trauma Disorders ( CTD). Overuse Syndrome. Work-Related Upper Limb Disorders (WRULD) Work-related Musculoskeletal Disorder (WMSD) Are they the same? Do...