
How healthy is your home working setup?
Answer 12 simple questions to highlight your risk of injury working from home. We’ll send you a personalised report.
For home workers, hybrid and remote workers
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There has been a significant increase in musculoskeletal complaints from remote and home workers. More than half of the survey respondents reported new aches and pains, especially in the neck (58%), shoulder (56%), and back (55%).
Why it’s Important to YOU
Working from home is so different from working in the office. At the office, you had everything set out for you. But now you have to set up your workstation yourself and assess how ergonomic it is.
Knowing how healthy your workstation is the first step to understanding ergonomics that would help you reduce your risk of injury.


About Ugo
Ugo is a Workplace Musculoskeletal Health Expert. Founder of Ergohealth. She is a Chartered Physiotherapist with a master’s degree in Ergonomics. 20 years of experience. Treated thousands of patients and workers. Conducted numerous work assessments across many industries. Worked with companies including BP, and UKPN. On a mission to help you work from home pain-free and reduce your risk of developing work-related musculoskeletal disorders (WMSD).
Let’s get you started
It’s free and only takes 2 mins.
How Healthy is Your Home Working Setup?
Take the quiz to highlight your risk of injury while working from home.