You probably get it now how to set up an ergonomic workstation. For a start, you get a desk and an ‘ergonomic’ office chair. Then you buy a monitor, separate keyboard and mouse. Finally, you place your workstation near the window. Setting up your ergonomic workstation...
Working from home (WFH) is here to stay. Hence, work-related back pain is on the rise too. Because you are not in the office anymore and have picked up WFH bad habits. Naturally, the office space was set up to follow the Health and Safety at Work Act 1974. As such,...
