How To Avoid Discomfort When Working From Home
It took about 5 months. 5 months after I started freelancing and working from home before I got wrist pain. It started as discomfort and then developed into wrist pain. I used to work from my laptop sitting at the dining table. And the interesting thing was I’m...
5 Easy Ways to Know Your Home Office Desk is Giving You Tingling Fingers
I was gutted when I developed tingling fingers. I once used a dining table as my working-from-home workstation. It was the only table we had in our small apartment. So, I thought it would do. But it didn’t take long before I developed tingling fingers. Every time I...
The Controversial Simple Truth About Your Ergonomic Office Chair
I was doing research on ergonomic office chairs on a search engine. And the keyword searches that kept coming up were; “Best Ergonomic chair for Back Pain or “Best Office chair for Neck Pain”. It made me aware that people are looking for a...
7 Simple Daily Tasks to Stop You Aching When Working from Home
It doesn’t happen overnight. Aching when working from home. Neck pain, backache, shoulder pain, and hip pain all start from a twinge and niggle. Home working injuries otherwise known as work-related or office-related musculoskeletal injuries occur with...
5 Reasons You Never Use an Armchair for a Desk Chair
Are you using an armchair for a desk chair? Do you think the desk chair is ugly and cumbersome? You need a chair in your home to work with as a desk chair but you don’t like the look of the office chair. It doesn’t fit your decoy. It takes up too much space and you...
How to Avoid Common Home Working Accidents
Have you seen those signs? ‘Wet Floor’ sign. ‘Caution: Mind The Step’ sign ‘Warning: High Voltage sign. ‘Fire Exit’ sign. Those red and yellow (amber) signs tell you to take care and protect yourself. “Where did you see them?” On the road? In the office? Construction...
9 Computer Bad Habits Guaranteed to Give You Neck Pain
Neck pain is very common with computer work because of computer bad habits. ‘It is the most common injury complaint when working from home’, according to the IES Working at Home Wellbeing Survey. It is so easy to get into bad habits working with...
